Member Since: 19 Mar 2012
Location: Woking
Posts: 3213
Re: I'm giving it up !!!! My 35 year roll up habit !!!!
stew 46 wrote:
it's hard , done 6 days and nights so far
Just coming up to the frst year for me.
Gets easier after the first month - especially when you notice the health benefits..D3 07 SE - still going strong
D3 07 HSE - gone to car heaven
FL1 - gone to Romania
D3 05 HSE - gone to a divorce diet
D1 V8 manual - gone but not forgotten
RR Classic - gone to car heaven
Jeeps, Lexus, X-trails... Too many to name..
25th Oct 2016 9:08 am
stew 46
Member Since: 01 Dec 2011
Location: cornwall
Posts: 10148
Thanks for your support chaps 8 full days now and got to say each day getting a little easier I think -------------------------------------------------
if you cant hold on dont let go , it ill come in handy for something even if you never use it.
D3 SE 05,
110 s wagon 300 tdi SOLD
h top transit
crew cab transit
transit connect
ausa dumper, muck truck .
peljob 2.5 digger
06 L 200 crew cab
IID Pro MV License - D3, D4 & RRS - Enabling, Updates, D4 & RRS Timed / Remote Climate, D4 Bluetooth fitting
PM me for details
Owner of the original "Beanie" grille
D4 & RRS style D3 grilles made to order
25th Oct 2016 9:01 pm
Dexter
Member Since: 21 Sep 2007
Location: Aberdeenshire
Posts: 1394
I gave up 1995, a pack a day to nought, cold turkey. Tough but you can do it if you really want to.
Stay off the booze as that is the downfall for many, I avoided the pub for the first 3 months to help with that (in the days when you could smoke in the bar).
Health and financial benefits are well covered. I still miss it now and again, after dinner with a large whisky usually but swmbo is totally anti smoking (we got together '96 ) so that keeps me straight
Good luck.
26th Oct 2016 7:36 am
ruben D3 Decade
Member Since: 26 Sep 2006
Location: ASTURIAS
Posts: 2432
well done!!
I'm still in the battle and here I am!! but is true that every day is easier!!
I give you my full support and solidarity!! ... it is possible !! sure!!
good luck!! I think we will make it !!!
lost in translation!
DISCOVERY 3 SE man. TDV6 2006, my true love!
DEFENDER 2 SE D I6 MHEV 2024, other live.
26th Oct 2016 8:07 pm
Leesbay
Member Since: 19 Dec 2011
Location: rainford
Posts: 1581
Well in Stew, keep strong chap ....................................................................................................
If my wife ever sells my stuff for what she thinks I paid for them, you lot are gonna get some bargains!
26th Oct 2016 9:21 pm
dadof7kids
Member Since: 23 Aug 2011
Location: sunny Doncaster
Posts: 1303
well done keep it up
27th Oct 2016 9:10 am
professorpool
Member Since: 19 Mar 2012
Location: Woking
Posts: 3213
Dexter wrote:
Stay off the booze as that is the downfall for many, I avoided the pub for the first 3 months to help with that (in the days when you could smoke in the bar).
What I did was change my drinks slightly. So Lager to Cider. Coffee to tea. So the associations were slightly different.
So that first thin in the morning coffee and a fag becomes a tea on its own.
And so on.
I also used the patches and gum as required and the NHS phone app called
"NHS Smoke Free"
It tracks your progress and also it's got a craving button that gives you helpful and useful advice - right there and then - as you need it.
All hats off to those that can/did it cold turkey but to me it doesn't matter how much cheating or assistance you need. The end result of giving up is what is important
D3 07 SE - still going strong
D3 07 HSE - gone to car heaven
FL1 - gone to Romania
D3 05 HSE - gone to a divorce diet
D1 V8 manual - gone but not forgotten
RR Classic - gone to car heaven
Jeeps, Lexus, X-trails... Too many to name..
27th Oct 2016 9:55 am
stew 46
Member Since: 01 Dec 2011
Location: cornwall
Posts: 10148
6 weeks yesterday and still NO fags feel loads better for it -------------------------------------------------
if you cant hold on dont let go , it ill come in handy for something even if you never use it.
D3 SE 05,
110 s wagon 300 tdi SOLD
h top transit
crew cab transit
transit connect
ausa dumper, muck truck .
peljob 2.5 digger
06 L 200 crew cab
29th Nov 2016 1:45 pm
DG Site Moderator
Member Since: 12 Dec 2005
Location: The Gaff
Posts: 50978
Well done Stu ...it gets better from here on in ...stick with it mate 21 year LR veteran > D2 GS 2003 > D3 S 2006 > D3 HSE 2009 > D4 HSE 2013 > D4 HSE 2015 > D5 HSE 2018 > DS HSE R-Dynamic P300e 2021
29th Nov 2016 1:46 pm
Russell
Member Since: 23 Aug 2007
Location: Kent
Posts: 10564
Well done Stu hat off to you mate MY17 D5 1st Edition Namib Orange
MY15 D4 HSE Kaikoura Stone
MY12 D4 HSE Nara Bronze Sold and gone
MY11 D4 HSE Stornaway Grey Sold and gone
D3 S spec Silver Sold and gone
Tow bar, full length roof bars, side steps, tow bar storage unit, surround camers.
D4 camera club
29th Nov 2016 1:47 pm
stew 46
Member Since: 01 Dec 2011
Location: cornwall
Posts: 10148
I've no intention on starting again -------------------------------------------------
if you cant hold on dont let go , it ill come in handy for something even if you never use it.
D3 SE 05,
110 s wagon 300 tdi SOLD
h top transit
crew cab transit
transit connect
ausa dumper, muck truck .
peljob 2.5 digger
06 L 200 crew cab
29th Nov 2016 1:49 pm
Moo D3 Decade
Member Since: 13 Aug 2010
Location: UK
Posts: 14430
Keep in there. Great effort so far. D4 HSE EU6 (Known as Jeeves)
New Defender L663 110 SE (known as Noddy!) Sold
Sold Volvo XC90 R-Design (known as Basil)
Sold - D4 HSE (Known as Gerty)
No longer the Old Buses original owner
231,000 miles and counting
05 S manual owned from March 2005
D4 Face lifted
Still original injectors and turbo
V8 Front brakes
BAS Remap, Allisport Intercooler and deCat
EGRs blanked
T-Max split charge
Hanibal Expeedition rack
Prospeed ladder
Duratrac tyres
IID BT
BAS FBH control
29th Nov 2016 1:54 pm
Gareth Site Moderator
Member Since: 07 Dec 2004
Location: Bramhall
Posts: 26776
Well done mate you've done well.
29th Nov 2016 2:51 pm
Discogaz
Member Since: 17 Mar 2014
Location: Bracknell
Posts: 1399
Well done Stu.
How are you getting on with the cough?
Mine has only just started to abate eight weeks after quitting
which is a nuisance but exactly as expected.
I've got perennial rhinitus so am always a bit snuffly but SWMBO
has noticed the difference so all's good.
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8 full days now and got to say each day getting a little easier I think 
) so that keeps me straight 
